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Fitness Fridays at Bonne Vie Fitness!
Free for employers in Aliso Viejo!
What is Fitness Fridays?
A six week program featuring different fitness modules: Weight training, core work, yoga, pilates, circuit training
Where do we meet?
At your place of business
What do you need?
Absolutely nothing. You don't have to have a fitness center or workout facility to take advantage of this service. A conference room or outdoor area is perfect. We will provide everything else.
When will we meet?
Every Friday for one hour, you set the starting date and time
When do we start?
As soon as you are ready!
What does this cost?
This service is free for the employee and the company - contact Bonne Vie Fitness for details.
Who will do the training?
The highly experienced Bonne Vie Fitness trainers - click here to learn more about them.
How do you get started?
Employees need to sign up in advance. Contact Monika or Julie at Bonne Vie Fitness: 949.215.7284 to get started!
Click here to download our informational flyer